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release the heart

Then, in a moment, the heart opens…

…this boundless grieving, for whom is it carried on?

Ryokan



Keep practising,

Genju

2 thoughts on “release the heart

  1. 🙂 it amazes me how things flow into and out of spaces! when i first started meditating it felt like i was digging around a gigantic boulder inside me. now it feels spacious (mostly?). when the heart opens, it is a celebration!

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