Unknown's avatar

non harming

In the dimension of primary meaning all sounds are the sounds of the Buddha and all talk illuminates his teaching.  This is the vast and fathomless Dharmakaya.  It inspires us at each moment but nobody lives there, just as nobody lives exclusively in the worlds of harmony or individuality.

from The Practice of Perfection by Roshi Robert Aitken

At the end of most retreats, participants are offered an opportunity to commit to the path taught by the Buddha in a ceremony called “taking refuge in the Buddha, Dharma, and Sangha.”   Along with the Three Refuges they also commit to the Five Precepts of not killing, not stealing, not engaging in sexual misconduct, not lying and not consuming intoxicants.

Thich Nhat Hanh offers the Five Precepts as Five Mindfulness Trainings and the phrasing is instructive.  Each Mindfulness Training begins with an acknowledgment that I am aware there is suffering, that the suffering has a cause, and that I am willing to take action to diminish the suffering by transforming its cause.  The First Mindfulness Training is reprinted below from the Plum Village site (these are the revised version which has caused a bit of stir):

Reverence For Life

Aware of the suffering caused by the destruction of life, I am committed to cultivating the insight of interbeing and compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, or in my way of life. Seeing that harmful actions arise from anger, fear, greed, and intolerance, which in turn come from dualistic and discriminative thinking, I will cultivate openness, non-discrimination, and non-attachment to views in order to transform violence, fanaticism, and dogmatism in myself and in the world.

There’s usually some objection, if not a full out panic, around the First and Fifth Precepts.  The push-back to the First Precept is often in the resistance to not eating meat, killing mosquitoes and harming others physically.  The Fifth Precept which addresses the use of alcohol gets its fair share of concerned protest related to the complications of socializing with friends and family.  I try to take the view that expressing these concerns strengthens our practice because we are aspiring to be fully engaged in the reality of our lives.

In a light-hearted way, non-harming or ahimsa is a constant practice living in a farmhouse shared over the years with a number of dogs, cats, and mice.  Not to mention the insects: mosquitoes, house flies, the vicious infestations of Asian Lady Beetles and earwigs!  And of course, all beings come with droppings.  I can handle the various poops of the larger beasts but mice and the health consequences of their droppings challenge my aspiration to achieve ahimsa.  For all our discussions, we have yet to agree on trapping them mostly because live traps make no sense in our situation.  Given the mice come in from the great outdoors, all we’d be doing is creating a shuttle bus route so they can go home to invite back their friends from far and wide.  “Look, guys, it’s no big deal.  Every couple of days, this little space capsule transports you back home for a visit!  How cool is that!”

There are various ahimsic solutions: stuffing cupboards with sheets of fabric softener, strong herbs, even (though I refuse to try this) clumps of cat pee-soaked kitty litter.  (Apparently the smell of cat pee tells the mice there are large predators in the house.  Right.  Blind mice could see the size of my cats!)  My solution, limited by time and energy, is to dive into the pantry and shelves, armed with bleach, soap and a strong scrubbing brush.  Until I figure out how to line the pantry and cupboards with sheets of tin so the little critters can stay out, it will have to do.  The reward is an opportunity to be happily fanatic about organizing my pots and pans (by size) and the tin and dry goods (by category though not alphabetically – yet).  And it keeps me away from the Devil Drink!

Who knew keeping the precepts could be so much fun!











Thank you for practicing,

Genju

PS:  There is a deeper issue around the First Precept of Ahimsa and Right Livelihood which I hope to dig into in another post.

Unknown's avatar

enso & the great things about buddhism

There was a sangha I used to travel to every month for an all day session.  In Thich Nhat Hanh’s tradition it’s called a Day of Mindfulness.  It starts around 9:30 AM with a series of sitting and walking meditations.  Then there’s usually a dharma talk followed by lunch, a nap (total relaxation with snores) and an afternoon of sharing your experience of the day.  I met a number of good and kind people during those days which made the 4 hour round trip commute very worthwhile.

The search for community can be frustrating and filled with disappointments.  We take with us templates about personalities and patterns in the hopes that the “good fit” will happen with an audible CLICK.  Sometimes it does.  I’ve been lucky that way.  Except for one, the communities I’ve connected with have been warm and comforting.  If something didn’t work out, it was usually because of physical or philosophical distance and not dissent.  The one community I left because of feelings of discomfort was just odd: black clothing, no eye contact, no talking to each other, no standing around in the hallways, and (my personal favorite) no flicking your eyes in dokusan.

When the search brings us to a space that feels like we have found refuge it can be a tremendous joy.  My early days with my root sangha were exciting.  I felt filled with wonder and hopelessly curious about the Dharma.  That’s a capital-D-large-font-bold-italicized “Dharma”.  Having been recently released from the prison of academe, I was prepped to the teeth to tackle sutra studies, koans, dharma debates, and tea ceremonies.  I likely drove everyone nuts and it is a testament of their practice that I wasn’t sent to meditate in the snow in the hopes I would expire under a white mound or drown in Spring slush.

There were huge moments of growth.  Learning the practices: incense chants, touching the earth, sutra chants, tea ceremonies (yes, I got to do that!).  The Evening Chant and the Heart Sutra never fail to choke me up to this day.  I even took voice lessons so I could lead the sangha without defaulting to recitation.  There were also massive disappointments over the years.  Looking back from where I am now, I can see the clash of templates we all brought to the zendo.  I can understand all but one.  Some day I will get my head around it enough to write about that one.

Now, I lead a sangha with my partner.  We watch the interplay of newcomers with “regulars” and the clash of templates is ever so obvious.  We also watch our own expectations closely and weigh their value carefully.  Practitioners come and go.  We never hear why one way or the other.  It’s our own practice to not become hooked into their templates or become the outcome of their predictions about self and other.  We light the candles, ring the bells, serve the tea, and touch the earth in unison as best we can.

The search is an imperative in each of us.  It is fed by the longing to fall into that moment in that space with that being – and know it is all me.

I noticed in the stats of this blog that the most frequent search engine term used is “enso” and the least is “great things about Buddhism.”  Both terms brought people to this space in a moment of seeking.

So perhaps, I should offer something direct about the terms.

An enso is a circle drawn in one stroke, starting somewhere on a surface and ending wherever it does.  It is a path you trace that starts wherever you want it to and ends where you lift off into the air.  It can be open or closed.  It can be thick or thin.  It can be solid or spacious.  It is a mirror which reflects your true self and contains the ancestral history of your becoming.  It cannot be perfect or imperfect.  It is always complete.

One of the great things about Buddhism is tracing that path with your life, starting and finishing wherever you are, lifting off into boundlessness, open, closed, thick, thin, solid, spacious.  Neither defiled nor immaculate, neither increasing nor decreasing.  It is not perfect or imperfect.  It is always complete.

In short: An Enso is one of the great things about Buddhism.

You can also read Enso: Zen Circles of Enlightenment by Audrey Yoshiko Seo (see sidebar) or follow the tags for Kaz Tanahashi below.

Start each morning drawing an enso; it can be one of the great things about waking up.

Thank you for practising,

Genju