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…and finally, coming home

To reunite ourselves with our soul, to engage fully in our lives beyond the boundaries of work-and-life, we must cultivate three ways of being and they are aligned with the three clusters of the Eightfold Path: Ethics, Mindfulness, and Wisdom.  The first is trust in our values, our Ethics.  When we bring ourselves into alignment with our aspirations, we detach from needing specific outcomes to define our worth or fire our passion.  Breath and body are united; soul animates self and is one with it.  We are in constant conversation with ourselves about our intentions and whether we are falling out of alignment with our aspirations. In the life crisis that appears to be generated from our work environment, we have that opportunity to step back and re-unite with our breath, with our wholeness, to look beyond the dualistic view of work and the rest of our life.  We train ourselves to trust our values and the way in which they manifest as actions.

Second, we cultivate Mindfulness or awareness in the system we are embedded.  Whyte (2001) states that our purpose is to become the captain of our own ship, to cultivate captaincy that is not hinged on any specific person or circumstance for safety and fulfillment.  We must become sensitive to the nuances of change in our environment and respond with only what is necessary.  As Whyte describes, we must from the edge of our experience be able to see deep into the interior to know what is being asked of us and for us.  The art of applying the correct dose to a situation requires clarity of vision and a compassionate hand.  We must become wise to systemic nature of our lives and thereby avoid becoming absorbed into the system itself.

Finally, we nurture our Wisdom by opening to our experience, by setting out on seamless new adventures wholeheartedly.  Work, career, titles, and functionality no longer define our identity.  Home and personal life are no longer defended castles but part of the entire seascape in which we navigate, come to shore, and set out again.  We disengage from producing objects and outcomes in favour of productivity in relationships. Our journey within which we enact our values and the fruits of our compassionate attention becomes the means by which we live our aspirations.  We live in alignment with who we are independent of whatever label we carry or space we occupy.  Leaving behind the concept of work-and-life, we are free to engage fully in life’s work.

from Burnout and Spiritual Incongruence, Lynette Monteiro, ©2012

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that’s a fact

It’s been a bit of a fragmented week, hasn’t it?  I think I shared this on the Facebook Page: I’m in the clutch of data analysis for my Chaplaincy Project (has it been almost two years already!) and trying to let the Creative (Missing-in Action) Muse take charge of my life.  The final written project is not a huge volume of writing so, on the one hand, I’m not overly twisted about it.  On another hand, it is a challenge to pull together fleeting thoughts, aspirations, desires, and not let the ever-burgeoning ego swamp it all.  On another hand (remember Avalokiteshvara), it is fun to try to get a broth of Dharma and a thickener of applied practice to congeal into a tasty gravy.

I’m trying to be organized.  Having cleaned up the data which gave some interesting insights into the relationship between burnout factors, self-compassion, and spiritual congruence, I’m launching into the reams of articles on the Four Noble Truths, Dharma Seals, Koans for the Ill-informed (that’ll be me), and the current status of Mindfulness-Based Interventions.

This is an interesting edge, sewing together a seam of wisdom teachings and their practical applications.  More than that, it’s an attempt to create a robe that is a Western application of Eastern wisdom.  The issue of whether this has been a success or not is probably irrelevant.  There are camps and camp followers; ardent defenders of the faith and vocal lobbyists for the scientific method.  I tend to wander through both camps, adhering to neither but listening carefully for what might be helpful.  Mostly I hold to the belief that there is wisdom in both approaches, that they are supportive wings, and each can and has learned much from the other.

And then, sometimes, the data-gathers show there’s a long way yet to go.

A recent article by Grabovac, Lau and Willett in Mindfulness attempted to re-insert Buddhist Psychology into the foundations of Mindfulness-Based Stress Reduction.  Grabovac and her colleagues did a good job of putting the Three Dharma Seals (impermanence, suffering and nonself) into the service of explaining the mechanisms involved in mindfulness-based interventions.  Drawing partially from the Abdhidhamma, they worked out a pretty good set of visuals that lead us through sense perceptions, attachment/aversion, and the generation of suffering and nonself.  I found their understanding of the implications of nonself is a bit wonky, but that’s not as critical as what comes next.

About halfway through the article, they address the role of Ethics (sila) in the cultivation of mindfulness.  After listing the five precepts, Grabovac and colleagues make what is likely one of most faulty statements of the intent of a practice founded in sila.

(O)ne of the major purposes of the ethical guideline is to reduce the baseline amount of mental proliferation, thus aiding both concentration and mindfulness practices… Leading an ethical life, in the context of the (Buddhist Psychological Model),implies that the meditator experiences less guilt, doubts, worries, etc. that can often be a source of mental proliferation.

I’m no scholar of the Dharma but I don’t think one can get more off-track than this.  In effect, they reduce Buddhist Ethics to a utilitarian process of feeling good.  In terms of Kohlberg’s stages of moral development that makes Buddhist (and Mindfulness-Based) practitioners capable of not much more than the second level in which we choose the “right” thing to do because it gets us something in return.  What Grabovac and friends have missed is that sila plays an equal role (if not more so) to Wisdom and Concentration in the triumvariate model of practice.  It is more than just doing something to get something in return.  And perhaps, this is where I find the teaching of Mindfulness-Based courses to be inherently limited if we stop, as most courses do, at symptom relief.

The ethics of a Buddhist Psychological or Applied Model requires opening to our interconnectedness (non-self is the start point).  The practice of the Five Precepts (or Five Mindfulness Trainings of Thich Nhat Hanh) is more than about avoiding a poor rebirth or ensuring some Thing for ourselves.  To miss this places the whole translation of Dharma into Psychology on very shaky ground.  In fact, I think it just collapses.

It’s disappointing that researchers who put so much into developing a bridge between the two worlds would have missed something so critical and obvious.  And in a journal of some repute, it concerns me that readers not well-versed in Buddhist thought will take the diminishing of Buddhist Ethics to a utilitarian role as a fact.  I haven’t seen an open challenges to this part of the article.  Perhaps it will come soon.