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as she lay dying – meditation on my mother’s body

My mother is dying. After 94 years of standing up to a world that was at times brutal and at times incomprehensible to her, she lies here in her hospital bed between starched, warmed sheets, dying. Her awareness has receded into an inner world of visions and a landscape only she can navigate. Her consciousness which is the arising out of contact senses the sheets, the shifting air, the moist toweling of her body every hour. Earth has dissolved into water as her organs release their hold on function. Water has dissolved into fire as the fluids in her body diminish. Fire has dissolved into air as the vital forces dissipate into flowing wind. All that is left is the expansion of air into spaciousness, into that boundless realm of entire being.

We sit vigilantly each day, following her breath, recalling her life. Sati, recollecting, bringing together, re-membering the dispersed parts of her life as grandmother, mother, wife, friend, sister, cousin, daughter. Fearless and fearsome dragon lady who survived a World War, the British and Japanese Occupation of Burma, strode across oceans and cherished roses.

As part of my own process I have spent the mornings and evenings chanting the name of Avalokita, reading the Anathapindika Sutta, and sitting a vigil sesshin. I don’t know how it helps or if it does but that is why we practice – to move beyond the need for something to happen.

This was a meditation that emerged from one sitting as I brought my attention to my feet, intending to scan through to the top of my head and then to scan my mother’s body in turn. As I began, our bodies merged and this became the meditation. I offer it for the grace of her life.

These are my mother’s toes
which raised her up to reach for all that was needed,
a flower, a cup, a bag of cookies, a dream.

These are my mother’s feet
which strode through the house shaping everything to be beautiful,
which carried me as an infant, then a child, taking me across the tarmac
to meet my father returning from his journey.

This is my mother’s womb
which carried me before I was I,
which embraced me with warmth and nourishment,
which released me into the world with gentleness and grace.

This is my mother’s heart
which sent her life’s blood flowing into me,
filling my body with potential and passion.

These are my mother’s lungs
which purified the toxins from the air,
which gave me life.

This is my mother’s face
which conveyed her love and laughter,
which spoke her words and heard mine.

These are my mother’s hands
which held me firmly walking across the street,
which stirred the soups and stews, the curries and rice,
laying out the heritage of gathering at tables and in kitchens.

These are my mother’s shoulders
which bore the weight of loves and loss,
which never learned to shrug or cast off a burden,
carrying everything with equanimity and fearlessness.

This is my mother’s brain
which created the intricate relationships of her life,
weaving the net that holds us all.

This is my mother’s body.
Sitting, standing, lying down.
This is my mother’s gift
even now.

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when the body does what the body does


unicorn-lights

“In this fathom-long body with its perceptions and thoughts there is the world, the origin of the world, the ending of the world and the path leading to the ending of the world.”  -AN 4.45

It always amazes me when I catch myself trying to run before I can walk.  It shouldn’t surprise me but it does.  With all this cushion time, retreats, sesshins, workshops, and gosh-knows-what that I take on in the pursuit of that one ineffable experience of BAM! YOU’RE ENLIGHTENED! one would think that I could jog a few steps on this path of purification.  Apparently not and the road rash on my mentally constructed nose is strong evidence of this.

In sangha, we are exploring the Four Foundations of Mindfulness.  Yet again!  I can’t get enough of it so each year I subject my sangha mates to another round of the body-et al.-in-the-body-et al.  This Sunday, I pointed out that this fathom-long body is all we need to know in order to lift each foot out of the mud.  “Don’t leave home without it!” I warned.  Yet, each day, we do.  In the hub-bub and brou-hah-ha of the drama of our moments, it fades into the background and is barely perceptible.  Safe to say, even my preaching the Good Word about being in the body as the body had little impact on my monkey mind as I was setting up chairs on yoga mats and placed my little finger between the chair leg and mat.

This time the body is quite forgiving, leaving me with a little blood blister. Other times it hasn’t been though I hesitate to place malicious or punitive intent in its lap. The body does just what the body does. It’s only when that monkey mind grabs the sensations that arise from contact – in this case between form and touch organ – that the show begins.

Well, it won’t hurt any of us to relearn the fundamentals of this walking practice again and again.  Even if it isn’t Zen-sounding.  This, I think is where the running before walking happens too.  In all the glam of Zen practice, we forget to master the basic stuff, the Suttas that came before the Sutras.  After all, how else to understand the Prajnaparamita without understanding the skandhas and the container in which they manifest.  But I’ll be the first to say how I love a good treatise on the interconnection of quantum physics and the Prajnaparamita.  For that, by the way, dig into Mu Soeng’s The Heart of the Universe which has one of the most articulate interweavings of the two threads of unknowing.

Still and all, for all that unknowing is the fruit of our practice, it doesn’t hurt to return over and over to the framework of knowing.  Body, feelings, mind, and objects of mind.  Even so, we have a tendency to rush into the conceptual tangles, the objects of mind, by wanting to know how, why this mind responds to the body the way it does.

The body does just what the body does.

So hard to accept.

This is a lovely presentation on the body/mind connection and the base of practice as mindfulness of the body as the body, in the body:  Mindfulness, visualized.

Also check out Bhante Gunaratana’s new book, The Four Foundations of Mindfulness in Plain English.