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good enough for me & abhi d

I’m off today for the wilds of Barre MA and the Barre Center for Buddhist Studies.  It’s been a lifelong dream to sit and study the dharma/dhamma.  Somehow, life always had other things for me to study and in the last few months I’ve made a commitment to play hard ball with its demands.  So, I’m off!  Headed down the highway to my favourite breakfast stop and then to Burlington VT to lunch with a dear friend.  And then to land in a community of contemplation and study.

This week of learning about and through the Abhidhamma is going to be a challenge.  There are many dreams and delusions that will get in the way of sinking into the teachings.  Being mostly self-taught, I’m hoping it won’t be too much of an ego-thrashing.  But maybe I’ll get lucky and it will be!  Good enough for me.

As I typically do before I go on long trips, I update my will, make sure every knows where it is, and where the password list for all my computer accounts is stored too.  I take a moment to tell everyone I love them and that yes, I expect the dishes to be done before I get back.  This time, I’m also thanking Frank for holding down the fort over the septic tank (yes it has to be replaced and the “designer” is coming on Monday morning).  I also let people know they are in my will.  Really.

I’m telling you that too: you are in my will – the one I carry around in my back pocket and pull out which says: May you receive all you need to be safe and well.  May you receive all the blessings you need and fully deserve – whether you think so or not.  May you receive clear messages that you are precious and loved and valued.

Be nice to each other and I’ll see you on the other side!

~~~~~~~~~~~~~~~~~

For some reason, I was humming Me & Bobby McGee as I wrote this post so I bequeath it to you.  I’m a Janis fan but this is nice rendition.

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on compassionate community, septic tanks, and toast & jam with a nice cuppa

It’s a rainy Friday and I’ve successfully managed to navigate through a wild week of the ego roller coaster.  Success, of course, is not defined as achieving anything momentous but rather a capacity to stay with whatever is unfolding.  And this week it ranged from the ego-dizzying peaks of public talks to the crash of discovering our septic system is in need of attention.

You have to admit, reading the snip to the left, that we mindfulness practitioners tend to be a rather strange lot.  Or maybe it was only that I was Twittering with the Oxford Mindfulness Clinic whose Brit humour was quite appreciated in my moment of dire need.  Who else would suggest having a cuppa as we contemplate the exudate of our sack of blood and pus!

Well, the true practice of mindfulness is to find the surprise in the center of turmoil, the extraordinary in the ordinary, and the ordinary in the overblown.

Let me rewind.  The week was originally scattered through with several interviews for police officers wanting to make a transition to our local constabulary.  I tend to enjoy this facet of my life because it is a nice change from the inexhaustible flow of pain and suffering.  I’m being honest here; even we shrinks with all our pistons firing in the empathy engine look for some variety in the object of our concern.  This meant it was a relatively light week to get to the fiscal bottom line (they pay rather well) and when I ran into a schedule conflict for some public talks, I simply re-scheduled all three to the same week.

The first two talks were sweet.  Two hours of sharing the intricacies of mindfulness practice with physicians and other health care professionals on one day (they paid in chocolate) and a delightful lecture to a group undergrads at my alma mater on the second day (their prof paid in a Starbucks gift card).  I love doing this sort of thing.  It’s not just a chance to educate on mindfulness practices; it’s an important opportunity to dispel the myths and other ridiculous ideas we in the profession have about mindfulness.

The third talk was a heart-clencher.  There’s a new Kid in town called Mindfulness Ottawa which hopes to be a community of professionals who do what such groups do.  It’s a brave initiative and I’m 100% behind it.  Who doesn’t need a supportive community for the tough and gruff times?  Besides, they asked me to be the keynote speaker.  Brain-swell like that you can’t turn down (I didn’t know they wouldn’t be paying in chocolate).  The pressure on my rational center was enough that I wore a strapless black dress, high heels, and a red leather jacket.  (I’m assured that my big toes will not need amputation.)

In preparing the talk, I reflected on the many ways in which I have failed in trying to build compassionate community.  At one level, I don’t believe I have the personality that is soft-hearted enough.  And it’s not a contradiction to say I also don’t have a personality that is tough-minded enough.  To build a community that can fold in all manner of personalities does require a softness to flow with and a toughness to deflect all manner of challenges.  And yet… as we all introduced ourselves, it became apparent that two-thirds of the attendees had trained in our clinic and announced themselves having us (Frank and I) as their teachers.  Oh alright… some said “inspiration.”

I cried.

This is not how it’s supposed to go.  There’s supposed to be this slow and steady ramp up to fame and then ignominy in our dotage.  We were supposed to either schmooze our way into the limelight and be adored or work in relative obscurity only to be discovered sipping a shake at a local soda pop shop of mindfulness.   It wasn’t supposed to happen that one day we would show up with heart in throat to deliver a talk on “laying down the path to compassionate community” only to discover it had already happened.

I won’t complain.  These are good people.  And, truth be told, I am proud of what we have unwittingly accomplished and of every one of them as they lay down new paths in saving beings from suffering.  And… and… if they are still deluded in thinking their passion comes from some earthly source, who am I to argue – especially when some of them are frustrated pastry chefs who use me as their guinea piggy.

This is practice – tough, tough practice.  It unfolds deep in the heart of our experience as we, blinded by our self-importance, stumble about tramping down a peripatetic path.

I may never wear high heels again – at least not without having my feet bound.  I may never fit in that strapless black dress or red leather jacket again.  (Perhaps I should make that a metta practice: may I never…)

Certainly I will not as I tramp around trying to figure out what’s gone wrong with my septic system.