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get thee behind me, sardine

Thank you for all the concern you’ve expressed about Sprout, on- and off-line.  After much deliberation (read: 10 minutes angst + 2 minutes discernment), we decided to try a live trap.  I’m not in favour of traps – heart-filled or otherwise.  However, as the weather deteriorated and my mental state kept pace to the tune of the wild winds, it seemed the only thing left to do.

The first night we put the trap out filled with kitty kibble and a can of salmon mash.  If Sprout showed up at all, we likely missed it in the out-of-sync  periodic window checking.  By bedtime, we had deliberated every contingency of leaving the trap out overnight versus taking it in.  The advantage of leaving it out was that we might capture him – or something with four legs anyway.  The disadvantage was that if it did trap him and we didn’t know it, he was left in the cold with no shelter.  Bringing the trap in meant another day of cultivating distress tolerance.  Besides we had no idea it was going to work anyway and my mind pulled in at the what-if gas station and filled its tank to overflowing.

Doubt is formidable foe.  It erodes all the accumulated wisdom or at the very least punches illusionary holes in the safety net of knowledge.  In the face of the hindrance of  doubt (which is not the same as Great Doubt), I tend to build endless loops of  ”but-what-if-and-then” scenarios or put on  my Chicken Little costume (is it really a costume?) and scurry around the house traumatizing the cats.  Frank googles “how to catch a feral kitten.”

Sardines.

Yes.  Pungent, oily, slimy small fry fish.  We laced the kitty kibble with the stuff, slathered it on the cage wire, set the door (I wanted to put a blanket in it just in case he needed the comfort) and laid it out on the deck.  No Sprout.  Apparently the delightfully sunny day and the vast acreage of mice-filled fields were more appealling than store-bought sardines.  However, by nightfall he slithered up to the deck like an adolescent past curfew hoping Mum and Dad were asleep and he could catch a snack without waking them.

We sat at the kitchen table ready to pounce outdoors at the sound of the trap being sprung.  I still had deep doubts about its safety which fed a firestorm of fears that he would be hurt in the process.  After all, our good intentions had not done well for his mother and my brain now had this one-way neural path that anything I might do intending good would end up bad.  Ah, Doubt.  You insidious, entrapping, pungent creature.  Get thee behind me!

I used to think that doubt was counteracted by confidence.  Now I sense that doubt is rousted by the willingness to take that risk we would anyway if not crippled by our need to always have a good outcome.  Furless, clawless, top-heavy creatures that we are, the common assumption is that we use our brains to compensate for our inability to risk in the same way a sabre-tooth tiger or polar bear would to survive.  Perhaps not.  Lumber we might but there was certainly a willingness to take the risk by going out to  hunt or to turn and face the rampaging beast in order to protect our offspring.

We are not risk averse because we are defenseless.  We are defenseless because, in taking a risk, we fear what an unfavourable outcome might say about our competence.  Meet Sprout.  Five pounds and quite disdainful of the sardines.  While in the trap, on the way to the vet, he delicately ate all the kibble around the fish.

the lazy person’s guide to the galaxy

There may seem a contradiction between the title of this post and the lead picture.   Or perhaps not.  I look at this picture and see this steady trek across the fields, hugging the small ravine in places only to leave it for a gentler slope up the hill; a wondrous result of meeting the day which doesn’t reveal the deeper effort to not believe my thoughts.  It was our first snow shoe trek of the season; in truth, it was our first snow shoe together in years.  The day, the sunshine, the acres of crusty snow was a finger-snap, breaking through the trance of anxious misery over a continuously mentally failing mother, ailing cats, and life’s other vagaries.   The outcome of that trance has been a heaviness in the seat of both body and mind.

While the heaviness in my seat is a health consideration, I must admit the mental torpor in its cognitive manifestation is what causes me grief.  For the most part, my days are filled with assessing situations, negotiating, shifting gears, and trying to stay out of the mind of others.  It’s fast-paced, unrelenting, and not for the risk-averse.  In contrast and I don’t know if it is cause or effect, in matters of my own well being, I am far more likely to take the slothful path.  I could bring that analytic mind to bear on the conundrum of wasting the 2 hours scheduled each day, every day for 15 years to get to the gym.  There is a clear predictive equation between my nastiness factor and the sugar content of a morning snack that would benefit from my wisdom about highly processed carbohydrates.  The luxury of a meditation room attached to the general offices seems far less seductive that the mantric clicks on Facebook.

I should be clear (making an effort at arousing the analytic mind here) that it’s not about fuzzy thinking.  It’s about the unwillingness to consider the alternative to “Meh.”  Call it resistance, tentativeness, captive of past and future, it amounts to the same thing.  There is a sedating seductiveness to not rising up and taking charge of the direction of our mental life. And the consequences are as debilitating as any physical disease that comes from not dealing with the fat-ladened arteries or the bulging belly.

When we aren’t willing to rouse ourselves to stop the downward or outward spirals of self-defeating thinking or self-abuse, we  open the gateways to superstitious thinking.  If perceiving reality isn’t likely to soothe our fears, then magic will, says our deluded mind.  Unrelated events take on great significance, skies are filled with portents of success or failure, and our actions (which are our only belongings) become caricatures of rituals to keep bad things from happening.  Ironically, in the shackled mind the world becomes a scary place – a galaxy far, far scarier than the fear of taking charge of how we think.

Sloth and torpor.  Not for the mentally faint of heart.

worry & flurry

Sangha now meets on Sundays at a luxurious hour and we’re exploring the Heart Sutra for as long as it takes to comprehend one of the most incomprehensible texts in spiritual history.  And yet, it is one of the most prescriptive texts if we take our time to hold each word gently in the palm of our hand.  With time, the tangle it seems to be does unravel.

In time.

I’m learning that I have what David Whyte calls “an adulterous relationship with time.”  It’s not enough, fulfilling, generous, kind, eternal or protective.  It betrays promises that wounds will heal and dogs get their day.  It is capricious in its affections giving to others what it swore would be mine exclusively.  That, of course, gives me license to adulterate our marriage; and, like all bad marriages, I seize the right to lay blame at time’s feet for disappointing me.

The time demanded of me by the the tangle of the Heart Sutra requires that I step back into this awkward, narcissistic relationship I have with time itself, long before I can dive into the twists and turns of paradox and paradigm shifts.  I have to be willing to sit with a word, to sift it, to let the silt and the muck stir and settle.  That willingness is mediated by having a good marriage with time.

Instead, I find myself promiscuous with my attention.  As I sit in zazen, my mind wanders into worry about the kitten whom I haven’t seen this morning.  The evidence of a now-empty food bowl is insufficient.  I turn on time and accuse it of not having me at the window to coincide with the kitten at his food.  In the spaciousness of zazen which is synonymous with the spaciousness of time, I feel the tension in my legs and my back.  They are priming to rise and check outside the window in the kitchen.  Time says, zazen is marital therapy between you and me; if we’re ever going to better ourselves in the other’s presence, we must agree to hold this discourse of stillness.  So I sit and we have this gentle probing conversation about how worry energizes me into action, how that action is not discerning of what is possible, and the ways in which it renders the power of time impotent.

I relapse during walking meditation as I reach that pivotal point in the room where I could continue forward into the kitchen (and the window) or I can turn to the right and go to my cushion.    Just one quick minute.  Give me just a moment to go and check.  It doesn’t mean anything.  I’ll come back!  But we had that conversation already.  I turn right and face the brilliant sunshine pouring down on my cushion and Midas-like turning the pine floor gold.

These gossamer threads of worry and flurry are a symptom of a failing marriage with time.  They are probably the most seductive of the five hindrances because they create the illusion that we are actually accomplishing something.  In fact, they are the thieves of our intimacy with time.  Transforming that marriage, regenerating  intimacy, requires an act of courage.  It means saying no so we can say yes; saying yes so we can say no.  It means reaching into the heart of who we are and honouring our practice of fearlessness.

kitty karma, part two

Some of you may recall my story about some kitty karma we generated a few months ago.  Our adopted cat Pumpkin, actually the neighbour’s cat found the al fresco service at our place was more reliable and settled into the metal storage shed.  The neighbour estimated her age at about 11 years and commented that she tended to get pregnant a lot.  I don’t know if that assessment was relative to most barn cats or a particularity he was assigning to this cat.  We had to admit that she did tend to look continuously bulbous at the belly.  So when she showed up with her Sprout, we weren’t surprised.  He is a handsome little bug which psychological studies would predict increases the attachment – and should he go to university, he would score higher grades, get better jobs, and be more successful than your average barn cat’s off spring.

Sprout and Pumpkin did well over the Fall and into the first snow.  We continued to provide fodder and began the process of taming the little guy with kitty treats.  I caught him at one point and even managed to get him to accept a few moments of cuddling.  Of course, honouring Pumpkin’s age, now 13 years, we made plans to get her spayed as soon as it was clear that Sprout was no longer nursing – which he was but he wasn’t going to let anyone know.  Then last weekend, Pumpkin began to seem somewhat out of sorts.  We took her to the vet – agonizing over leaving Sprout for a few hours without Mom.  The vet cleared her health-wise and we talked about the ease of having her spayed.  No worries.  She’d be in and out in a day and outdoors the same day.  Technology had changed dramatically, we were assured.  Well, you likely know the ending to this section.  Pumpkin died from the anesthesia.

There are many directions I could go from this juncture.  There is the self-directed anger and rage.  There is the other-directed anger and rage.  There is the heart-rending grief when I looked out the window that first evening I was supposed to bring Pumpkin home and instead watched Sprout on the deck staring down the lane towards the metal shed.  He sat there agitated between the draw of the food bowl and the habitual sight of his mother coming up to the house to feed with him.

It didn’t help that we were hit with a snow storm over the next two days and the temperature plummeted to -23° C  for two nights.  At 2AM the first morning of the storm, distressed and  unable to sleep, I looked down from the upstairs window expecting dismal darkness laced with freezing rain; there was Sprout bouncing in the snow banks and at daylight I chuckled to see the kitty-angels in the snow.  The next night when the wind was at its screeching wildest, I sat in the little unheated mudroom and listened to him mewling in the space under it; all I could hope was that my voice soothing him would help.  He survived the first night when temperatures sank to -23°C; I was convinced we would make it through!  He didn’t show up at his usual time for breakfast after the second night of deep freeze; I was convinced he was dead.

If Sprout were to live out my story of his life, he’d likely not survive.  Thankfully, he seems to be writing his own version of the Life of Sprout.  For the moment it seems filled with anxiety, wonder, adolescent demands for food, and refusal to listen to reason.  Of course, kitties are vulnerable at this age and skittish which makes it hard to cultivate a quick bond with him.  That introduces much uncertainty about his potential for survival and I am working on resting in the reality that there is only so much we can do.  He has food and water; the old barn is filled with warm old hay, and the shed has nooks and crannies to protect him from larger animals.

It should reassure me.  Sometimes it does.  And then it doesn’t.  What is fascinating is the way my mind grabs each sense perception and derives a conclusion.  I see him eat and think, “Oh, he’s going to be just fine!”  I don’t see kitty paw prints in the snow from the night before and think, “He’s dead!”  I try to lure him to me with treats and when he dashes away: “Oh, he’ll never survive!”  I watch him dive into snowbanks and the angels sing.

This is a fickle mind which writes tales of life and death from each split second.  It has no shame.  It will as easily destroy as generate.  It has a licence to kill and clone.  Thank goodness it cannot realize – make real – anything without the cooperation of the rest of the five streams, Four Foundations, Six Paramitas, Five Precepts, Ten Grave Precepts, and a raft of Buddhas, Bodhisattvas, Mahasattvas, and the Mahaprajnaparamita too!

arriving, arriving – gate, gate

The Arrival

What shall we call the presence that arrives?
Beloved, friend? Pride and joy, love-thief, gratitude, patience?
I have no patience anymore.
Go away, you names and mental formations.
A new shape has come that flies our flag upside down,
the form no door lets in.
Rather, the walls around us fall outward.
Floor and roof too drop away.

–Rumi (Jalāl al-Dīn Rūmī)

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